Welcome to Home & Heal
Your hub for healing-informed home organization that looks as spiritually liberating as it feels.
Spiritual Healing | Declutterization | Limitless design
Home & Heal was born out of a place of longing…
From sobriety, to healing past trauma, an engagement, two reiki attunements, & completing my masters in therapy, I cannot believe how my life’s diverse experience has lead me to this divine place of purpose.
Home & Heal is so much more than just home organizing & the pinterest perfect look…
It is a comprehensive co-creation that is designed to help you remember you are a whole person. You are worthy. Your home is just one part of you.
About Me,
I am an intentional home organizer, marriage family therapist, and energy healer. As the Founder + CEO of Home and Heal, I work with purpose driven women to release mental and physical clutter to create an energetically aligned and organized life.
Prior to becoming an entrepreneur, I spent 10 years as an educator teaching preschool and elementary school kids.
I am a frequent speaker on creating a peaceful home, attachments to physical items, and intentional living tips for couples. As a sought after media source, my tips have been featured on multiple podcasts and Homes and Gardens.
Theresa Russell
The Process
Audit
Diving deeper into emotions, habits, and physical items. Getting clear on what is and is not working to move towards ease.
Organize
Cultivating systems which make sense for your everyday life. Creating flow to save you time, money, and energy.
Energize
Recommendations of sacred rituals such as daily energy practices and crystal enhancements.
Testimonials
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The most significant benefit of working with her is the gift of extra time. With my spaces organized and streamlined, I no longer waste precious moments searching for misplaced items or getting overwhelmed by clutter. Instead, I can fully immerse myself in quality time with my kids creating memories!
— Nicci
”
Theresa made such a huge impact on my home, above and beyond organizing my garage! She was so thoughtful and holistic with how she approached the process, she was so caring and anticipated my needs throughout. My backstock and storage area went from chaos and stress to ease, space, and order.
— Jessica
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Theresa flipped my life upside down! She helped me get rid of a TON of stuff, and then after that she did all the organizing for me, and I came home to a peaceful home. It has helped my mental health tremendously and I could not be more thankful! If you suffer from mental Illness and you struggle keeping your space organized because of it, I HIGHLY recommend Theresa
