Welcome to Home and Heal!! I’m Theresa. I have always loved writing but never fully committed to writing a blog… until now! I cannot hold back my experiences and tips any longer! I must share them with you.
I am an intentional home organizer, associate marriage family therapist, and energy healer. I guide purpose driven people to release mental and physical clutter to create an energetically aligned and organized life.
How did I get here? Years earlier I had a shopping problem. I worked at Anthropologie and it was kind of impossible (or at least deemed by me) to not use my entire paycheck on all the cute clothes in front of me. I saw, I bought, I wore it a few times- before moving on to the next.
When I decided to move into a loft, things drastically changed. Surrounded in the chaos of my items with nowhere to put them, I had to figure out a different way to live.
Throughout the process of setting up my space, I realized that I really enjoyed it! I had to be creative in thinking outside of the box. Using vertical space, picking decor that doubled as storage, but most importantly- LETTING GO! Letting go of the control of my things and the way that I felt things SHOULD be. This led me to helping others do the same.
This blog will be a culmination of personal stories, guidance around your home and emotions, and a bit of magical woo. If any of this resonates with you, I cannot wait for you to explore more.